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Nutrition Support Resource

Mastering Google Sheets for Nutritionists Workshop

Unlock the power of Google Sheets. Learn advanced formulas and automate Nutrition Assessments for accurate & efficient results.

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everything you need to

Enhance your skills and efficiency in nutrition analysis

This workshop will provide a comprehensive introduction to Google Sheets, covering its basic features, functions, and interface navigation. Mainly, it will offer step-by-step guidance on understanding and implementing advanced formulas in Google Sheets, with a focus on nutrition-related calculations.

Anthropometric Assessment

Learn how to utilize Google Sheets to automate calculations of important anthropometric measurements, including Ideal Body Weight (IBW), Body Mass Index (BMI), BMI Classification, Waist Hip Ratio, and Waist Height Ratio. This automation will save time and ensure accurate results.

Recommended Daily Intake

Discover how to calculate Basal Metabolic Rate (BMR) and Modified Daily Calorie Needs using advanced formulas in Google Sheets. Additionally, learn how to distribute macronutrients with the help of a visually appealing Doughnut Chart.

Exchange List Calculator

Understand how to build a Google Sheets formula to automatically calculate macronutrient distribution based on the Food Group Exchanges mentioned in the Recommended Dietary Allowances (RDA) 2010. This feature will enhance efficiency and accuracy in meal planning.

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Testimonials

See What our Previous Attendees are Saying

Hear from our past attendees who have benefited immensely from the NSR Google Sheets for Nutritionists Workshop. Their success stories and positive experiences will inspire and motivate you to join our workshop.

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step towards a brighter future

How will this
workshop help you?

We believe in learning by doing. Upon completing the workshop, you will be able to effortlessly navigate Google Sheets, confidently utilize advanced formulas for nutrition-related calculations, demonstrate expertise in nutrition assessment and intervention techniques.

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specifically designed

Workshop Curriculum

We will cover various aspects of Google Sheets and its application in the nutrition field. You will gain a deep understanding of how to utilize this powerful tool to calculate anthropometric assessments, determine recommended daily intake, and create an exchange list calculator.

01. Introduction to Google Sheets

Lesson Overview:

In Lesson 1, we will embark on our journey into the world of Google Sheets. This lesson serves as an introduction to the software and will cover the basics of navigating the Google Sheets interface, creating and formatting spreadsheets, and understanding the key features that make Google Sheets an indispensable tool for nutritionists.

Lesson Objectives:

✔ Familiarize yourself with the Google Sheets interface and navigation.
✔ Learn how to create and format spreadsheets for nutrition assessment and intervention.
✔ Understand the key features and functions of Google Sheets relevant to nutritionists.

02. Anthropometric Assessment

Lesson Overview:

In Lesson 2, we will delve into the world of anthropometric assessment using Google Sheets. Anthropometry plays a crucial role in determining an individual’s nutritional status and assessing their overall health. In this lesson, you will learn how to calculate important measurements such as Ideal Body Weight (IBW), Body Mass Index (BMI), BMI Classification with Reference Image, Waist Hip Ratio, and Waist Height Ratio using advanced formulas in Google Sheets.

Lesson Objectives:

✔ Learn how to calculate Ideal Body Weight (IBW) using relevant formulas.
✔ Calculate Body Mass Index (BMI) and determine BMI classifications.
✔ Calculate Waist Hip Ratio and Waist Height Ratio for assessing body composition.

Lesson Overview:

In Lesson 3, we will dive into the realm of Recommended Daily Intake calculations using Google Sheets. Determining the appropriate calorie intake and macronutrient distribution is crucial for developing personalized nutrition plans. In this lesson, you will learn how to calculate Basal Metabolic Rate (BMR) and Modified Daily Calories Need. Additionally, we will explore how to represent the macronutrient distribution using a Doughnut Chart in Google Sheets.

Lesson Objectives:

✔ Learn how to calculate Basal Metabolic Rate (BMR) using relevant formulas.
✔ Determine Modified Daily Calories Need based on activity level.
✔ Visualize macronutrient distribution using a Doughnut Chart.

04. Exchange List Calculator

Lesson Overview:

In Lesson 4, we will explore the Exchange List Calculator in Google Sheets. The Exchange List Calculator is a powerful tool that allows you to automatically calculate macronutrients based on Food Group Exchanges mentioned in the RDA 2010 guidelines. By utilizing this calculator, you will be able to create well-balanced meal plans that align with nutritional guidelines and meet your clients’ specific dietary needs.

Lesson Objectives:

✔ Learn how to use the Exchange List Calculator in Google Sheets.
✔ Calculate macronutrient values based on Food Group Exchanges.

05. Collaboration and Data Sharing

Lesson Overview:

Collaboration plays a vital role in enhancing teamwork and productivity in nutrition practice. In this lesson, you will learn how to collaborate effectively with colleagues, securely share spreadsheets, and harness the power of teamwork to optimize your nutrition practice.

Lesson Objectives:

✔ Learn how to collaborate effectively using Google Sheets.
✔ Securely share spreadsheets and control access to data.

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Validate your learning

Get Certified

Enhance your credentials and boost your career prospects with this valuable certificate. Position yourself for success, gain a competitive edge, and demonstrate your commitment to excellence in nutrition field.

Secure your spot now

unlock a world of opportunities!

Don’t miss this chance to get a deep understanding of Google Sheets’ capabilities and functionalities. Enroll today and embark on a transformative journey towards becoming a skilled and confident nutrition professional.

NSR Google Sheets for Nutritionists Workshop

3000
1,500 EARLY BIRD DISCOUNT
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Frequently Asked Questions

This workshop is designed for nutritionists who want to enhance their skills and streamline their nutrition assessment and intervention process using Google Sheets.

Basic familiarity with Google Sheets and nutrition assessment concepts is recommended but not required. We will cover the essentials to ensure everyone can benefit from the workshop. All you need is a willingness to learn and apply the concepts.

Yes! Once you enroll, you’ll have access to the course materials, including video recordings, templates, and resources.

Absolutely! Upon finishing the workshop, you will receive a certificate of completion that can be added to your professional portfolio.

Yes, the course is designed to cater to a wide range of skill levels. We’ll start with the basics and gradually progress to more advanced topics.

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